What is Propolis?
Propolis, a natural bee product that gathers bees from plant stems, leaves and buds. It has strong antibacterial and antioxidant effects. It is used to kill germs in the hive and to protect the bee colony. The main function of propolis for bees is to provide and maintain the antiseptic environment in the hive. Honeybees use propolis to protect larvae and themselves against microorganisms (viruses, bacteria, fungi). Propolis is considered as a disinfectant source in the hive. Due to its high content of flavonoids and phenolic compounds, it has a high antioxidant effect
7 Nutrition Tips for Your Children
Balanced nutrition is the first and most important step for the healthy physical and mental development of children. Children learn healthy and balanced eating behaviors until the age of 10. Healthy eating habits acquired at these ages are applied all life long.More
Why is it important? Which foods are high in Vitamin B12?
Vitamin B12, a water-soluble vitamin, is mostly stored in the liver and is also known as Cobalamin. The reason why it is called cobalamin is that it also carries the cobalt mineral.More
Pollen Allergy (Hay Fever)
Pollen, which is in the air in spring, causes allergic conditions. Pollen allergy, which has symptoms such as sneezing, runny nose, and watery eyes, especially affects children. So how can we be protected from pollen allergy?More
Immune System Friendly Foods: Best Food Sources of Vitamin C
Vitamin C is a versatile vitamin and takes part in different and important processes in our metabolism. In summary, it has duties such as repairing and healing the skin and tissues and strengthening the immune system. These features are still not sufficient to describe the benefits of vitamin C.More